Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 24 March, 10 am – 1pm
Fear and anxiety are common reactions to situations we dislike. By gaining control over negative and unhelpful states of mind we can be free from these reactions and become truly liberated from all fears.
We have so many fears these days: fears for ourselves, fears for our family and friends, and fears for our world. Sometimes these fears are manifest and sometimes they are beneath the surface, giving rise to anxiety and insecurity.
Instead of hiding from fear, burying it or pretending it’s not there, we need to begin to understand what we are dealing with. Many of our present fears are rooted in what Buddha identified as “delusions” – distorted, wrong, and harmful ways of looking at ourselves and the world around us.
In this workshop we will practise meditations which help us to understand, reduce and eventually eliminate the delusions which are the actual source of all our fears.
This course is suitable for everyone from complete beginners to experienced meditators.
Workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.
The cost of the workshop is £12 (GP Centre Card £5).
Refreshments are available in our World Peace Cafe during the workshop. Why not also stay for lunch afterwards?
Buddha Land Buddhist Centre, 1 Lawkholme Cres, Keighley, BD21 3NR, West Yorkshire, UK
Buddha Land Kadampa Buddhist Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.