Guided Day Retreats
Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice.
During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice. Through this we can gain a deep understanding and have a special experience of inner peace.
Each year a number of guided day meditation retreats are organized by Buddha Land Kadampa Buddhist Centre, Keighley. Each day retreat consists of 3 x 1hr sessions held between 10am and 3.30pm.
Lunch is available in our World Peace Cafe when the retreat is held at Buddha Land itself. Please book in advance on our bookings page or by calling the centre.